Fitness

How I’m I holding down

How I’m I holding down

When it first happened, the lockdowns felt like those short-lived school lockdowns at the end of day, when everyone is rushing home to meet the next day. On the day before lockdowns started, I was home. Made several trips visiting friends I hadn’t seen in […]

My Fitness Journey

My Fitness Journey

I know, this gives the impression that I already got there. Far from it, I’m not anywhere near, not even halfway there. Fitness for me is a way of life. It’s not a place I ‘arrive’,and stop doing what got me there. It takes discipline, […]